Do you care about your muscular health and want to find the right massage therapy in Ireland?
Our daily rutine usually causes slight muscular ache that may lead to a much painful and complicated injury. The main way to prevent a muscular injure is prevention and exercise is the best helper. For example, there are some yoga poses that will help you with back tension. Once you’ve gotten the lesion you have to look for the right treatment to be able to completly recover from it. Otherwise you could often feel sore and the damaged area becomes weak.
If you are looking for the best spa in Ireland to get ride of muscular knots and trigger points, or you need to find a wellness center and massage therapist to recover from your injury, you are in the right place.
What massage therapy in Ireland is the most suitable for me?
There is a wide range of local spas in Ireland as well as others wellness center that offer many different massage treatments like:
- Shiatsu: the massage therapist will gently but firmly pressure with his fingers in localizated areas of your body for about ten seconds. It is natural and it doesn’t involve pain afterwards.
- Reflexology: this bodywork is also known as foot massage. The pressure is aplicated in differents areas of the foot linked to other body parts and organs.
- Deep tissue massage: this is a great option for recovering and for the treatment of chronical pains.
- Sport massage: If you are active and you like to work out you shoul take it into account. It helps you to prevent injuries aswell as enhances your activity. It is very good to properly recover from injuries.
- Hot stone massage: it is a soft massage for people suffering from muscular tension but who don’t need deeper massages. The therapist places heated stones in your body what also improves blood circulation.
If you are interested in trying any of this or others treatments in Ireland , you can get one spa day package and see which one feels better for you’re pain.
Where to find a wellness center and the best spa in Ireland?
In Infoisinfo we know how much you care about you and your people. That is why we’ve prepared a list with the best spas and wellness centers in Ireland so you can arrange visits or get a spa package as a present. You could also find in our website comments and valorations from other clients to get to know more about each center.
Search by county
1 - Theraputic Healing - Athy
2 Duke Street, Athy, Co Kildare. Athy. Kildare.
BIO Johann is the owner of Therapeutic Healing and the creator of LEAH Aromatherapy Skincare. Johann is a qualified Aromatherapist, Holistic Therapist and…
2 - Marcins Theraputic Massage - Cavan
1 Floor, Slowey's, Main Street. Cavan. Cavan.
If you looking for experienced therapists and need body and energy balancing here you'll become relaxed and natural.
3 - Cavan Reflexology & Massage - Cavan
Swellan. Cavan. Cavan.
Providing Reflexology & Massage in Cavan Town. Specialising in Fertility, Pregnancy, Labour andBack Pain but also any other conditions you maybe suffering. Also…
4 - Rainbow Therapies - Clonakilty
19 western road,. Clonakilty. Cork.
Holistic Healing providing treatments in deep tissue massage, Swedish massage, Indian head massage, hot stone massage, pregnancy massage, manual lymphatic…
5 - AYURVEDA DUBLIN - Dublin
31, St. James's Walk, South Circular Road. Dublin. Dublin.
Ayurveda is a common sense medicine wich can assist the individual with simple home routines, wich are preventative in nature and promote good health. Individuals…
6 - Dynamic Chiropractic - Waterford
Manor Village Cork Road. Waterford. Waterford.
You are very welcome to Dynamic Chiropractic, Waterford. As specialists in the treatment of pain and injury at Dynamic Chiropractic, we can offer…
7 - Blackpool Physiotherapy & Sports Injury Clinic MISCP - Cork
The Planet Health Club,, Old Mallow Road, Blackpool. Cork. Cork.
Blackpool Physiotherapy & Sports Injury Clinic was established in 2009. We are close to Blackpool Shopping Centre and just off the busy N20 Mallow/Limerick…
8 - ayurveda Galway - Tuam
The Indigo Holistic Healing Centre Mg Business Park. Tuam. Galway.
Ayurveda Galway Orna Canavan, native of Galway, and founder practitioner of Ayurveda Galway has always been interested in alternative medicine. Orna has spent…
9 - Essentials Holistic Centre - Malahide
New Street. Malahide. Dublin.
Holistic Therapies in Malahide Co Dublin. Costs & Fees. Acupuncture. Aromatherapy. Holistic Massage. Therapies. Indian Head Massage. Not only are you guaranteed…
10 - Hypnotherapy Wicklow - Wicklow
south quay, wicklow,. Wicklow. Wicklow.
Holistic Fairs Ireland - Leixlip
The Springfield Hotel. Leixlip. Kildare.
As Irelands foremost new age events Company we specialise in organising & co-ordinating Holistic & Psychic events across Ireland. Our carefully handpicked readers…
Lara o Connell - Galway
Main Street, Kinvara, Co. Galway, Ireland.. Galway. Galway.
Lara O'Connell is an experienced Complementary Health Therapist working out of the Seaweed Treatment Rooms based in Kinvara, Co Galway. All therapies provided…
Free Spirit Therapies - Leixlip
Glendale. Leixlip. Kildare.
Working intuitively and through Integrated Healing and other techniques, Kinesiologist, emotional and mental pain and trauma. Colma is a qualified Integrated…
Revive Therapy clinic - Cavan
unit 3 loughtee businesspark, Drumalee. Cavan. Cavan.
specialized waxing, Nail treatments, shellac, Makeup, tinting, spraytan, threading, massage, deep tissue massage, indian head massage, hot stone massage,…
Angelic Aromatherapy Healing IET Spiddal Connemara Galway - Galway
Lettermore Spiddal Connemara. Galway. Galway.
Healing . Therapy . Sessions . Workshops. www.angelhealingspiddal.com. http://www.learniet.com/Norah_Coyne.asp. Stress Management Training in Lettermore Spiddal…
New Line Studio - Blanchardstown
Unit 12 The Plaza, Main Street Blanchardstown. Blanchardstown. Dublin.
Body Shaping Studio uses electrical muscle sitmulation for muscle strengthening, Blanchardstown, tonning and heat diathermy for cellulite problems It is placed…
MudPie Beauty Boutique - Dundrum
1 & 2 Pembroke Cottages. Dundrum. Tipperary.
MudPie is a luxury boutique beauty salon. Call us today on 01 296 4466. Situated in Pembroke District, Dundrum Town Centre, Dublin.
Visona - Dublin
Unit 1 St Brigids Shopping Centre. Dublin. Dublin.
In addition we offer a full range of salon treatments from Nails & Facials to Massage & Waxing.Contact us with any questions you might have 018066878 or 087 907…
Mary & Keir McNamara Turnpike Acupuncture Clinic - Ennis
Turnpike Rd. Ennis. Clare.
Welcome to McNamaras Turnpike ClinicFounded in 1992 McNamaras Turnpike Clinic is one of the oldest and most established acupuncture clinics in Co. Clare. With over…
marys hair extension and beauty bar - Dublin
1 moore lane ( the lane beside buffet 79) moore street. Dublin. Dublin.
prices list for nails:. massage 40 euro per hour. Ghana weaving - 25 euro to 30 euro. retouching with customer relaxer - 10 euro. full braids - 40 euro. pick and…
caress - Lucan
mobile. Lucan. Dublin.
The best new tailored mobile service from an Eastern European therapist. Call 087-1408727. Cover Dublin west/Kildare. Best service, nails, cupping, no private…
John M.Lee Physical Therapist - Booterstown
2 Trimleston Avenue. Booterstown. Dublin.
John Lee Physical Therapy uses highly skilled, hands-on techniques to diagnose, prevent or treat underlying conditions and problems. Ankle sprain. Fallen arches.…
Gorey Acupuncture - Gorey
68 Main St.. Gorey. Wexford.
Liam Byrne, Dip Pilates is a registered Physical Therapist, Dip Yoga, Dip. Tuina, China), Lic. Ac. (Nanjing, Dip. Ac, Dip Sports Massage, Dip Physical Therapy,…
Angel Healing Spiddal - Spiddal
Main St. Spiddal. Galway.
Programs, Clinical Reflexology & Linking, Ear Candling, Childrens treatments, Infant, Baby, Special Needs, Immunity Care, Pregnancy, Sport, Massage, Physical…
Elbow Room The - Dublin
32 Nth Brunswick St. Dublin. Dublin.
Yoga Dublin Dublin's favourite for classes Yoga Classes, acupuncture, physiotherapy, Mum and baby yoga & Zumba Dublin massage, Pregnancy Yoga, Pilates Classes, osteopathy…